Rested, relaxed... and even more reasons to eat local and organic

It's finally over. The Elevision: Free Tibet ended up being a lot of fun, and I think pretty successful as well. We had something like 400-500 people there, and the event seemed to flow pretty smoothly. I've previously mentioned how great Robert Thurman was; add both Robert Schmidt and James Gimian to the Great People To Meet and Know list. I didn't get a chance to have Bob Schmidt sign anything, but I definitely got James Gimian to sign my copy of The Rules of Victory.

I took yesterday to do nothing. Kyle went to a friend's house, so I had the place to myself. I did yoga, some meditation, read a few chapters of The Unfolding Now by A. H. Almaas, and watched The Simpsons (of course!). I considered either leftovers or going out for dinner, then decided to stay at home and make myself a nice meal, so I grilled a steak,and some onions (sweetened with sucanat, a more natural form of brown sugar), and also grilled some potatoes coated with olive oil and parmesan cheese, then washed it down with some raw milk. VERY tasty!

(The above pic is of Robert Schmidt and me at the Boulder Theater; the one below is of James Gimian and me outside the theater.)

After that, I watched King Corn. If you haven't seen this movie, it's basically about two men who decide to grow an acre of corn and follow it after discovering that they (and subsequently most of us) are primarily made of corn (since "we are what we eat" is quite literally true). I was shocked by several things, and am even more glad that I eat local and organic food, including the meat that I buy and feed my family.

I was quite surprised to find out that most of Europe does not import chicken from the United States since it is rinsed in chlorine in an effort to kill pathogens due to the way we raise and process our chicken.

Considering how often we've had food recalls over the past two years (tomatoes, beef, spinach, etc., etc.), I am more and more grateful to the farmers at the Boulder Farmers Market for what they do... every time there is a recall, I know I can continue eating, secure in knowing that my food is safe. The more I know, the more convinced I am that local and organic is the way to go when choosing food for my family and for me.

The deep breath before the storm

Some time ago, I mentioned that my raw milk delivery had started. One of the niftiest bonuses of that is access to raw cream. I got my first order of raw cream this past weekend, and got inspired to make some creme brulee. I don't know why I don't make it more often... it's ridiculously easy to make, and hey, I get to play with a blow torch! At any rate, I made it, and it came out the most AMAZING sunlight golden color I've ever seen from a creme brulee. It was beautiful to look at, and the flavor was both delicate and rich at the same time... the perfect match of decadence. Next time, I'm making a double batch. :-)

Tonight is a night of (relative) quiet for me. Tomorrow I have to be sure to post my review of Why the Dalai Lama Matters by Robert Thurman, then I head to the Elephant office to get some work done for Wednesday's event. Waylon (publisher of Elephant) is taking me to sushi for dinner (ROCK!!!) since I'm going to stay for the Dzigar Kongtrul Rinpoche's teaching later that night. Tuesday, I'm off to the Tattered Cover to touch base with Prof. Thurman, who will be there doing a talk and book signing in Denver, then Wednesday is the Elevision event.

Read an article recently discussing how yoga, meditation, and the like affect a person on the genetic level, which is just really amazing and cool. It couples nicely with another article I read not too long ago discussing a study that was done indicating that a healthy diet and exercise also affects an individual on the genetic level. I KNEW this stuff was good for me... now I find out that it's good for me all the way down to my genes, too. Nifty. All the more reason for me to remain committed to my lifestyle, and to be sure to reinforce it with the kids on the climbing team.

July 20 already. I go back to work in less than a month. Ack!! Where has the time gone?! I still haven't finalized my thoughts on the book club, there's my Smart Board to play with yet, and I have only gone climbing ONCE this whole summer!!

Elevision update!

The Elevision: Free Tibet event just keeps getting better and better. Not only is Robert Thurman the guest of honor, but now James Gimian, publisher of Shambhala Sun and Buddhadharma magazines and co-author of The Rules of Victory is also going to be there; and if that wasn't enough, Robert Schmidt from the band, Flogging Molly is going to be there too! In addition to the interview, Schmidt is going to treat us to some music as well, which is super cool. I really can't wait!

I've also decided to step it up on the eco front. I've taken to carrying a travel mug with me so I no longer have to use to-go mugs for my coffee, tea, etc. That's my new rule: no to-go mugs. I either use my travel mug, have it there, or don't have it at all. I already carry a water bottle with me everywhere, so this isn't that much of a step. I bought some To-Go Ware a while back, now I have to find it (so much of my life is still in boxes). Once I do, the rule expands to no using plastic forks, etc and when/if I get any food "to go" it has to go in the To-Go Ware containers. Like I've said before, living mindfully isn't convenient sometimes, but it is worth the effort every single time.