Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, December 7, 2008

Busy weekend!!


This was definitely one of the busiest weeks/weekends I've had in a while. The Colorado State Thespian Conference was fun, and I had the unique opportunity to get to meet some students I hadn't met before, and to spend some time with some students that I've wanted to get to know better. Apparently sleep at these things is optional since I didn't get much of it at all. I made up for it today though, by sleeping for 12 straight hours, which is pretty remarkable for me. I did manage to get a few book reviews and even a top 20 gift book suggestion list up on Elephant Journal as well, which earned me some (well deserved) harassment from Ms. Phillis over the fact that I never quite seem to stop working. I do... just not for very long and not very often.

Two more weeks until December vacation... wowzers. My goal is to actually go a few days without any sort of contact with the world, not including the time spent on the train. I'd like to take some time just for me... I've noticed that when I do that, the world spins just fine, thank you very much, and so I plan to give the world a break from me again.

But for now, I've got to get ready for another week. Blog topics to post, presentations to finish grading... a teacher's work is never done!

Tuesday, August 26, 2008

Goals for the year

I'm going to be giving my students weekly blog topics to write about, and I will be writing my own entries along with them... after all, that's only fair, really.

This week's question is: What are your goals for this year both as a student and in general? Well, since I'm not a student this year, I will instead address my goals from a professional point of view as well as a more personal one.

Professionally, I have several goals, really. First, I want to become much more adept at the use of technology in my classroom. I am working on a few lessons involving the Smart Board in my room, but I haven't actually used it yet, and I feel a little guilty about that. I haven't nailed the podcast thing yet, which is fairly disappointing, but I'm working on putting up a podcast/PowerPoint for my students on how to get their blogs set up, and my goal for that is to have it done by the end of the week. I'm thinking of recording tomorrow's lesson on the 11 sentence paragraph as well, so that should also be available soon. I would also like to attend an IB Extended Essay training this year, so that I can be fully up and running for everything I'm going to be teaching once we are an official IB World School.

On the coaching side, my goal is to continue to build and strengthen the program. We had a great veterans' meeting yesterday, and the students continue to push themselves even higher than previous students have. I'm very encouraged by what I'm seeing, and I think this year promises to be an amazing year for the team.

Of course, there is also the book club for the students and faculty that I want to start up, and I need to get the cycling program moving again as well.

Personally... hmm. This one's always a little tougher in some ways. First, I want to become more adept at cooking Tibetan and Vietnamese foods. I've cooked a few things from the Tibetan cookbook I picked up, but I haven't hit up the Vietnamese one yet; I need to get moving on that.

It's also a goal of mine to be able to keep up not just with this blog, but also with the Elephant Journal blog entries and reviews that I've been doing. I really enjoy doing the reviews and working with the magazine, though I haven't published an article in a while... I would like to get at least one more article in print in addition to the online reviews and blogs.

In general, though, I want to continue to learn about as much as I can about as many different topics as I can. I really love to learn new things, and I see learning as a celebration of life and what it has to offer. I haven't picked out my next book yet, but as I certainly have plenty to choose from, I don't see that as a problem... except knowing which one to choose, of course!

Oh yeah... another personal goal: I really want to get more consistent with both my meditation and yoga practices. Both of these really help to keep me centered, and I can always feel it when I start to drift. I didn't do a great job of that this summer, and so I need to put more effort into that.

Wow... I have several goals, which isn't a bad thing, I don't think. Of course, these will continue to grow and change as some get met and new ones develop, but I think that's a good start.

Sunday, July 20, 2008

The deep breath before the storm

Some time ago, I mentioned that my raw milk delivery had started. One of the niftiest bonuses of that is access to raw cream. I got my first order of raw cream this past weekend, and got inspired to make some creme brulee. I don't know why I don't make it more often... it's ridiculously easy to make, and hey, I get to play with a blow torch! At any rate, I made it, and it came out the most AMAZING sunlight golden color I've ever seen from a creme brulee. It was beautiful to look at, and the flavor was both delicate and rich at the same time... the perfect match of decadence. Next time, I'm making a double batch. :-)

Tonight is a night of (relative) quiet for me. Tomorrow I have to be sure to post my review of Why the Dalai Lama Matters by Robert Thurman, then I head to the Elephant office to get some work done for Wednesday's event. Waylon (publisher of Elephant) is taking me to sushi for dinner (ROCK!!!) since I'm going to stay for the Dzigar Kongtrul Rinpoche's teaching later that night. Tuesday, I'm off to the Tattered Cover to touch base with Prof. Thurman, who will be there doing a talk and book signing in Denver, then Wednesday is the Elevision event.

Read an article recently discussing how yoga, meditation, and the like affect a person on the genetic level, which is just really amazing and cool. It couples nicely with another article I read not too long ago discussing a study that was done indicating that a healthy diet and exercise also affects an individual on the genetic level. I KNEW this stuff was good for me... now I find out that it's good for me all the way down to my genes, too. Nifty. All the more reason for me to remain committed to my lifestyle, and to be sure to reinforce it with the kids on the climbing team.

July 20 already. I go back to work in less than a month. Ack!! Where has the time gone?! I still haven't finalized my thoughts on the book club, there's my Smart Board to play with yet, and I have only gone climbing ONCE this whole summer!!